Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Tuesday, November 29, 2011

Let The Truth Be Told...

I am tired of living a life based on hiding from true reality and one founded on the spreading of lies and mistruths. For most of my life, and especially since coming to Korea, I have led one campaign of coverup after another. I have finally come to a place where I'm prepared to tell my deepest and darkest secrets - things unknown to even my family and closest friends. For so long, I haven't allowed myself the utter relief that this revealing process will certainly deliver, by constantly repressing the desire to disclose the actual facts and own my mistakes. In hindsight, my failure to uncover these truths has only furthered the concealment of the monkeys on my back, and served to increase their weight. I am aware that my inaction has been attributed to a fear of possible judgment or lack of acceptance, and I have finally resigned myself to accept the power of healing as well as any potential consequences this may cause.

So where to start? Well, as they typically do, things began rather innocently. Out of a need to maintain a sense of normalcy and holding onto routine in the only way I knew, I joined a local **sigh** gym in the early part of last year. As events progressed and life unfolded, I started paying more and more frequent visits. First, it was the lure of the treadmill. Then, it was the bench press. And eventually, I even gave in to the, dare I say it, the kettle bells. Yes... I am, without a doubt, as disgusted as you surely also must be right now and no acceptable excuse legitimizes my despicable actions.

The hardest part of revealing this shameful habit is reminding myself of all the ways I have caused irreparable harm to so many people. The countless nights that I selfishly left barstools vacant, incalculable numbers of kegs untapped and cigarette packages unopened.. Oh god, the damage that I have caused! Will I ever be forgiven?

In my defense, this inclination originally struck me after I fell victim to an insidious scheme perpetuated by many so-called experts. I ignorantly believed doctors and exercise specialists as they spouted hair-brained theories; hackneyed dogma which said things such as how physical exercise promotes self-improvement and -satisfaction, when this shameful practice is, in reality, really only one performed out of arrogance and an unnaturally false conception of independence. Others told me that exercise would provide a relief from stress. Pfsssh!! I've never heard a belief organized around such an unproven and inadequately tested concept! They also duped me into believing that exercise would allow me to remain mentally stable and motivated. What insane notions!

To boot, my addiction to exercise hasn't been my sole vice during these trying times. There has been a more sinister, more pernicious demon lurking beneath my seemingly fanciful expressions and accepting eyes. I hate to admit it, but I'm a recovering norebanger. You may not be aware of this debilitating condition, so let me describe the practice and hopefully bring awareness to this oft-overlooked subject.

Norebang, or what some may slyly refer to as 노래방, was originally a victimless Korean pastime breaking from the traditional, conservative ways of Japanese-style karaoke. In the abundant 'singing room' establishments throughout the country, patrons are assigned to individual rooms for them and any number of guests, and given the minimum of an hour to make song selections, all while gleefully playing tambourines and drumming on any object in sight. The practice of norebang boasts modest beginnings - whose only purpose was to offer stressed Koreans an opportunity of amusement and expression.

However, norebang later adopted an evil side and has now led to a huge number of interrupted lives and fractured homes throughout the continent. This insidious monster has brought with it just enough comfort to gain entrance into people's hearts & minds, slowly destroyed the trust that it built, and left a trail of withered souls in its path. I advise everyone with whom I come into contact to never even consider 'trying' it out, for it is the quintessential wolf in sheep's clothing. And furthermore, anyone who asks you to give it a shot is not your friend and cannot be trusted.

Some might tell you that norebang is an excellent outlet for creativity. Don't believe them; and remember that you could just as easily take part in an alternate & less dehumanizing form of entertainment. These same people may attempt to mislead you by saying norebang affords you a chance to see friends in new & exciting settings (when any moron knows that you should easily remain content by just visiting people in the usual establishments). Other snake oil they might try to sell is that norebang provides momentary sensations of ecstasy - when it is essential to remember that however real these feelings might appear, they are artificial. You must simply become adept at creating happiness out of any routine, however tedious or boring it may seem.

Earlier, attention was drawn to the fact that I am indeed a recuperating norebanger, intending to someday reclaim a normal life for myself. Personally, American karaoke became a gateway activity that led to my ultimate downfall. Not many people know this: but in a former life, I was a contentedly ordinary guy. It wasn't until moving to Asia when I realized that I had a serious problem. After the chronic late nights and constant reminders of smelling to high heaven of microphones, I knew something had to be done. Friday, September 23rd was the last day that I partook, when I was met with an especially irritated vision in my dreams that night. The next morning, I posthaste enrolled in the local community center's NA (Norebangers Anonymous) chapter and began attending the weekly meetings.

I am pleased to announce that last week I was awarded the coveted Ruby Hiker's Pole, signifying completion of the 11th out of 12 stages in the program. Tonight, I will attempt the final stage of the program, whose goal is to reintroduce a sustainable form of norebang into a person's life. It will be a grand event where I hope to prove to myself and the world that I am able to cope with this struggle and maintain a sense of composure through our dealings. Please pray for me as I venture into uncharted territory, for I know not what the future holds...

Sunday, March 21, 2010

2 Months down!

Hey everyone, long time no talk. Entirely my fault - sorry for the delay since my last post. Here's some highlights from my past couple weeks:


Last weekend, I saw Alice in Wonderland (for the second time). But this time we watched it in 3D & it was very cool. I highly recommend it if you haven't been to a 3D movie.. The closest and best movie theater is about a 40 minute busride from my town. It's a CGV, which is a huge media company based in Seoul. They also have an English TV channel that I sometimes watch. They always play NCIS/CSI/Bones (i.e., forensic crime shows - they love them!). There is a closer movie theater in the local EMart complex, but the movies are unfortunately mostly in Korean.


I've discovered the magical world known as torrent downloading! I had heard about it before while in the States, but never tried it because of the slow connection speeds. The awesome technology here makes it so quick to download music and movie files. I've already nearly filled my hard drives now, I'm thinking about buying a new terabyte drive (1000 gigabytes!). These are also very cheap here. A terabyte drive will hold more than 1000 movies!


I had some more interesting new food last weekend. I was a little put off at first by the menu: ox stomach! But once you get past the chewy texture, the taste is surprisingly good! They say it's also a very healthy food - it must at least have some sort of minerals that I don't normally get. I went to this restaurant with a group of Koreans that I (again) met at the gym. The gym has turned out to be a great place for making new friends :)


Thursday morning of last week, I joined the Kindergarten classes on their monthly field trip - this month was a musical. It was the Korean version of 'Everybody Poops', and although it was entirely in Korean, I thoroughly enjoyed it! I had the fortune of sitting next to a fellow Korean teacher, so she was able to translate for me occasionally during the show. Here's the Readers' Digest version: The hero character (henceforth referred to as Good Poo) visits a racoon character, and they embark on a journey of discovery for how to defeat the 'evil poos' (played in the musical by bad poos of 3 kinds - with one carrying a devil's pitchfork, one a plunger, and one a toilet brush). Good Poo carries a magical rock that allows the Good Duo to travel searching for the 3 things that must be obtained to defeat the Evil Poos. They visit a variety of people and places - including the birthplace of all poos, a wise old frog, and a fun-loving skateboarding turtle. In the end, the 3 tokens turn out to be: 1) exercise, 2) vegetables, and 3) love. The Good Duo collects all 3 and unlocks the portal that sends the Evil Poos to their final resting place - that Big Toiletbowl in the Sky. So I saw a good show, learned a little more about Korean culture, and possibly learned something new about my GI health!






The Good Duo is here on the left, facing two of the Evil Poos.






Another new experience last weekend was finding a weather phenomenon worse than the pollen season in the Southeastern US. Until now, I didn't think I would ever come across another yellow coating that covers absolutely EVERYTHING outside. Well guess what they have here in Korea in the spring? It's called Yellow Dust (brought by 'the yellow winds'), and is said to be sand and pollution blown to the Korean peninsula from China. Many people wear face masks during storms like these, for great reason. Accompanying the Yellow Dust are winds that I have never experienced - it feels like being in a tornado. And not being able to see anything because of everything in the air makes it feel like you're in a whiteout. They advise people to stay indoors on days like this, for obvious health reasons. On a personal note, I had a sore throat and felt sick for over a week afterwards. I should really invest in a good facemask. Read more about Asian Dust here: http://en.wikipedia.org/wiki/Asian_Dust.


The crazy weather hasn't been limited to only the disgusting dust, either. For weeks now, Mother Nature has played cruel temperature games with us. It has warmed up on several occasions to near T-shirt weather. But just when we're convinced that warmer weather is here to stay, a cold spell will snap again! Last Monday snowed hard all day long, but it only stayed for a few days before completely melting. It must have been right on the edge of freezing temperatures, because the snow was very wet and slushy. This weekend was rather chilly too. Hopefully warm temperatures will be coming soon..


On Saturday a group of us went to see the Korean show Nanta. Nanta is at the core a traditional drum performance, but it has also modernized the performance and added some comedy - it's very good. The show has toured all around the globe, and has even appeared on Broadway in the US. The show mostly takes place in a restaurant kitchen, and follows a day in the life of 5 characters. They have a lot of fun drumming on every imaginable surface and object - and the show even being largely unspoken, is very funny. I've definitely learned that comedy is universal. For more information on the show: http://en.wikipedia.org/wiki/Nanta_(musical) or http://nanta.i-pmc.co.kr/en/about/nanta_01.asp.

We went for a special promo for Nanta too - it was a half price performance, plus they included a small brunch for us prior to the show. The brunch was quite unsatisfying though - I was expecting a giant spread like our American buffets, but all we got was some coffee and juice, a tiny sandwich, and a cupcake. But after the show, my buddy won a nice door prize - a Polaroid camera!


Also this past weekend, I went to my second FC Seoul soccer game. They play in the World Cup Stadium in Seoul, where the home team is obviously FC Seoul. They play other football clubs throughout the country - this last time the visiting team was Pohang. I've never been much of a soccer fan, but it's pretty huge here, apparently also in the entire world..! :) The fans get very into the games - lots of cheering. Here's a few pics:












Fireworks before (and all throughout) the game:












Wild crowd cheering, chanting, and waving flags:


















Our team






Sunday I made the trip to the nearby Korean Folk Village. I had heard about it even prior to arriving, as it's very nearby in our city. Although, unlike most places, it isn't very easy accessible by public transit. So a taxi is a must-do, but taxis are also so very cheap around here. The village is very cool - it has recreations of all types of traditional houses - from slave quarters to yangban (the Korean aristocracy). My favorite part of the village was definitely the performances. They have all kinds of things ranging from music and dancing to tightrope and equestrian acrobatics.

















































Hoping all is well with you, and I'll update you again in the near future!


Take care,



Matt

Thursday, February 18, 2010

One month down, 11 to go..

Hi again. This past Wednesday marked my one month anniversary in my new homecountry! At times, it feels like it's been forever since I got here, but there's also so many things that I've yet to do and see. I've learned countless things and have had so many new experiences. But I have plenty more to look forward to..

So here's my apartment building from the doorstep: On the corner there is a restaurant that I haven't visited yet, so that's another item on the to-do list..










This is a city marker for Yongin in the nearby park:








And here's the E-Mart complex that I've talked so much about:










And a window sign at a local chicken restaurant (see previous post to read about my chicken foot experience). This picture gives you a clue into what part of the chicken they actually serve here. Unfortunately, our chicken foot restaurant didn't have a warning picture like this:










Here's a picture of the back window of a car in my neighborhood. I've actually seen several of this same advertisement for the car customizers. This is a great example of how things are presented in English in Korea. Count the translation errors, and check out the way it's written compared to how a native speaker would write this: (Oh, and another note on this picture, notice the mirror. A lot of the larger cars here have these 'back mirrors', and it's a pretty ingenious idea considering how often they have to back into parking spaces here due to limited space)










Last week, I mentioned a ginseng set of tea and candies that I received from a student. You may be familiar with herbs - before leaving my dad had mentioned Korean ginseng several times. Supposedly, it's pretty effective at increasing overall health and immunity. And it comes at a price, even here in the country where it's from. I visited a local ginseng store this week, where they sell ginseng in 100+ forms. A set like the one I got is rather pricey - so I hope it works! I also found out from the kid that gave it to me, his mother is a dentist. And I'm sure dad also works - so I'm sure the family is well to do..

I haven't mentioned this before: There's an aging system they use here that is different than ours back home, and they call it 'Korean age'. A person when born is already a year old, so what we would consider our first birthday, they turn 2. Furthermore, your age advances at the start of the Julian calendar year to the age that you will turn that year. So for example, my birthday is in July, but on Jan 1, I turn a year older. So in the US, now I would be considered 28 until July when I become 29, I am already 30 here in Korea! And before my year is over here, I will turn 31. So guess I got 1.5 years older when I came to Korea, but luckily will also get just as much younger when I come home!

My most eventful day last week was definitely Thursday, and I'll tell you about a few of the events. The day was for the most part a normal Thursday, until my last class period. It's only a class of 3 kids, but they are a handful! (At that rebellious-don't-wanna-listen-to-authority age). I've struggled with behavior problems from them during these few weeks, and have talked to their former teacher, whose advice was essentially that 'it takes time to build a rapport with this group of kids' and also tells me that it was her least favorite bunch of kids to teach. Well I had already tried several approaches with them during past classes, and nothing has seemed to work. So finally on Thurs, during a particular episode of bad-behavior, I had the head Korean teacher, Susan, pay a visit to the three of them. Susan is a great supervisor, and is extremely nice and cordial with us teachers. But heaven help you if you're on the receiving end of one of her Korean tirades! So after yelling for 5+ minutes, I come back to the class where Susan has the 3 kids apologize to me for their behavior. And for the remainder of class, they were quite the angels! I sort of felt like I used Susan as an immediate crutch, but also definitely think they needed to get smacked in line. We'll see if this better behavior is sustainable..

I came home that evening obiously a little out of sorts. I turned on the TV to a Korean channel, and found a travel program. The show was run by a Korean woman who travels all over the globe in search of interesting places. Guess where she was during this episode? I turned on the show as she was riding the gondola car up Stone Mountain, Georgia! What a strange coincidence to see my hometown on TV from so far away, huh? She went on to visit the Martin Luther King Center and other attractions around Atlanta, and then went on to other states and areas of the Southeast US. The show and her narration were of course in Korean, but she did also conduct several interviews in English. She was a pretty good musician too - she carried a guitar around, and several times sang/played American folk songs. She sang Ray Charles' 'Georgia on My Mind' while on Tybee Island, GA and later played 'Country Roads' while in the Smoky Mtns. In all, I only saw about 25 minutes of the show, but it was a nice reminder of home.

I then went to the gym that night to try out another group exercise class. It was called 'ABT', and I still have no idea what it stands for. The class consisted of about 20 members, and I counted as the second man, and the one and only non-Korean. It was quite the experience and I'm glad I tried it out, but doubt I'll be attending the class again. Another good thing that came out of the evening at the gym was meeting a nice Korean man named Patrick who studied in Toronto. He was very personable and fluent in English, which is not very common to find here. Most people can speak some English, but there are definitely varying degrees of fluency. I could speak very comfortably with Patrick. It turns out he is a minister here, and not sure if I'll ever attend his church, but he should be a good contact nonetheless. I have even run into him again on Sunday in E-Mart. The gym has been a great place to build my network - another good friend I've made is a trainer named Revan. He's from Korea, never been to the US or Canada, but his English is also very good. He's my age, and we've gone out for dinner and drinks a few times.

Speaking of Sunday night, when I ran into Patrick, I was on my way to see the movie Avatar. I did already see this in Atlanta before leaving (and saw it in 3-D, which is very cool). The theater is also in the E-Mart building, and has 8 screens. All the movies are in English, and have Korean subtitles. I've a feeling that I'll see quite a few movies here.

I've found a new food addiction. I was already hooked on several Korean dishes, especially one being the barbeque (called Galbi). It is so good and cheap too! I went to several Korean BBQ restaurants in Atlanta, and was lucky to leave a meal with a bill under $20 a head. The galbi restaurants here all charge 8,000 won or less (less than $8)! So I've happened on these waffles that they sell (also in, of course, the E-Mart building). They're just plain waffles, but covered in cream and honey. My theory is that they also put some drug in the batter. These are huge waffles, and cost 1,000 won (about $.85).

So that's all for now, but I'll be in touch! We have another 3-day weekend coming up too, so I hope to have some good stories for you.
Take care!
Matt